sernin: (grateful)
~ free donut

~ evaluations from my last university class (drunk monkey!)

~ Florida box arrived

~ box of stuff from amazon

~ anna writing funny stuff

~ remembering what I needed at the store while in the store

~ time to sleep

Posted via m.livejournal.com.

sernin: (grateful)
~ figuring out array error line 117

~ remembering to refill meds

~ catching up with the intern

~ possibly getting oriented to the chaos

~ surprise phone call on the way home (validating)

~ dinner with dear friend

~ being brought the little black cord, repeatedly

Posted via m.livejournal.com.

sernin: (travel)
I leave in 10 hours for the first chunk of my new work program. 

I'll just state that I need (and will continue needing) the love and support of my friends, especially for the next three weeks.

So if you're thinking of me, send me a note - remind me of the good things, the happy things, or anything that you think will keep me connected to you, to home, to the things that I love.
sernin: (misc)
In the last couple of days I have

* call vet about girl kitty
* drug emporium for laundry soap bars, flax seed oil (for girl kitty) and tea tree oil
* craft store for some ribbon
* knit nite
* world cheese dip championship
* laundry
* yarn store
* birthday macaroni & cheese and pie
* inventory pants
* coffee club coffee purchase
* fresh market groceries
* finish baby knit
* watch episodes of project runway, top chef desserts, lie to me, the whole truth, no ordinary family, daily show, mad men
* creating packing spreadsheet
* install office software on newer laptop

7 days until first phase of grandworkplan
sernin: (Default)
Crazy crowded standing room only

Get out the map
Galileo
Shame on you
Heartache for everyone
Closer to fine
Sugar Tongue
Love of Our Lives
Ozilline

Posted via m.livejournal.com.

sernin: (Default)
~ october

~ San Francisco

~ patty griffin

~ Ralph Stanley

~ meeting and talking at the grove

Posted via m.livejournal.com.

sernin: (Default)
~ third time isn't always the charm, but it will do

~ admin right which disappeared overnight were reinstated

~ teleconference survival

~ program which has been broken for MONTHS, magically worked

~ lunch with a fabulous friend

~ quick turnaround on congressional

~ having an awesome friend to help make the hard choices

Posted via m.livejournal.com.

sernin: (grateful)
~ early morning award ceremony

~ lunch in the sunshine

~ submitting first batch of PA assignments

~ upgrade to new laptop at work

~ ciabatta bread

~ three boxes of stuff waiting for me on the doorstep

~ hope of possibilities
sernin: (Default)
~ fall weather

~ crockpot roast

~ lunch at regular place with good friend

~ possibly having my first round of PA stuff completed

~ dinner and dusty muffin laughs with good friend

Posted via m.livejournal.com.

sernin: (grateful)
~ long-sleeved shirt weather

~ just-exactly-right-ripeness banana

~ productive morning

~ surviving first grandworkplan teleconference

~ pork tenderloin and risotto

~ pondering "journey into silence"
sernin: (grateful)
~ sleeping with open windows

~ clean floors, clean couch, clean sheets

~ having groceries for the first time in month

~ the smell of fall
sernin: (Default)
~ new fall teevee

~ nap

~ knit

~ open windows make happy kitties

Posted via m.livejournal.com.

sernin: (Default)
I have martian virus.

stuffy and runny nose
ears stuffy and blocked
chills and then sweats, alternating
nausea, belly and body aches

I wish I were home.

Post from mobile portal m.livejournal.com
sernin: (Default)
~ kitty pile

~ fall preview issue of favorite magazine

~ massage

~ knitting

~ razorback football

~ talking to friends

~ confusing political pollsters

Post from mobile portal m.livejournal.com
sernin: (Default)
~ being in a conference room with 12 people who understand my work

~ learning cool stuff

~ lunch with a new-to-me colleague

~ easy flights

~ about 100 pages of a good book

~ following the Dalai Lama on twitter

~ being home
sernin: (grateful)
~ Tylenol pm

~ oatmeal for breakfast

~ getting the last diet coke in the cafeteria

~ learning new work skills

~ having an interview

~ feeling good after the interview

~ enjoyable dinner company

Post from mobile portal m.livejournal.com
sernin: (grateful)
~ waking with no sleep hangover

~ having emergency luna bar for breakfast

~ finding work place easily

~ familiar faces

~ lots of learning and asking good questions

~ lunch that I haven't had since I was little

~ knowing that four important people met at 11 today

~ more cider


Post from mobile portal m.livejournal.com
sernin: (grateful)
~ talk

~ soft rain

~ "puff pastry" lip gloss

~ 28 miles to the gallon

~ safe flights

~ fabulous hotel

~ cider with dinner

Post from mobile portal m.livejournal.com

self-care ?

Sep. 7th, 2010 12:57 pm
sernin: (Default)
Question: do you regularly schedule or engage in self-care?

Please tell me.

Post from mobile portal m.livejournal.com

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sernin: (Default)
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